
What you are actually choosing between
All fixed braces work the same way. Brackets are bonded to the teeth, a wire runs through them, and the wire applies gentle continuous force that the bone and surrounding tissue respond to over months. The variations between systems are in the bracket material and in how the wire is held in place.
Those variations matter less than three things that are easy to overlook: whether the diagnosis is right, whether the plan is written down, and whether you can reach the practice when a bracket comes loose on a Friday evening. Bracket type is a legitimate question. It is rarely the question that determines how treatment goes.
Which systems any given practice works with varies, so ask the provider directly rather than assuming. Our guide to braces and Invisalign case selection covers the earlier decision of whether a fixed appliance is the right tool for your diagnosis at all.
Metal, ceramic and self-ligating: framing it as questions
Rather than ranking bracket types, ask each provider what a given type would mean for your case.
- Stainless steel brackets. The most widely used system, smaller and more comfortable than older generations. Ask whether anything about your case makes a metal bracket preferable, for example the forces involved or the movements planned. Read more in our guide to traditional metal braces.
- Ceramic brackets. Made from translucent or tooth-coloured material, so they are less noticeable. The literature on aesthetic brackets notes trade-offs worth raising: they are generally more brittle than metal, some designs generate more friction against the wire, and removal requires more care. Ask whether the visibility benefit is worth those trade-offs in your case, and whether the ties themselves may discolour between visits. See our guide to clear ceramic braces.
- Self-ligating brackets. These hold the wire with a built-in clip rather than an elastic tie. They are frequently promoted as shortening treatment, and this is where the evidence is worth knowing: a systematic review in the Angle Orthodontist found no evidence that self-ligating brackets shorten treatment or produce better outcomes than conventional brackets. A separate systematic review reached similar conclusions. Ask what benefit the provider expects in your case specifically. See our guide to self-ligating braces.
A provider who recommends a bracket system and can tie the reason to your diagnosis is doing the right thing. A provider who recommends one because it is what the practice uses is being honest about a different thing, and that is also useful to know.
What coloured braces actually are
The colours people choose at adjustment visits are the small elastic ties, sometimes called ligatures, that hold the wire into each bracket. They are changed at each adjustment appointment, so the colour is not a commitment and it has no effect on how the teeth move.
Two practical notes. Clear or tooth-coloured ties are available but can pick up staining from foods and drinks between visits, which is why some people with ceramic brackets prefer a pale colour over a clear tie. And self-ligating systems use a built-in clip rather than elastic ties, so colour choices are limited or absent with those brackets, which occasionally matters to a child who was looking forward to picking them.
Treatment length ranges depend on diagnosis
Any figure you read for how long braces take is a range across a population, not an estimate for you. Duration follows from what has to be corrected, how far teeth need to travel, whether the bite relationship between the arches is being changed, whether extractions are involved, and how consistently elastics are worn.
What to ask for instead of a general figure:
- An estimated range in months for your case, based on your records
- What would place you at the shorter end and what would place you at the longer end
- How often you would be seen, and how long a typical visit takes
- What happens to the fee if treatment runs beyond the estimate, which our guide to comparing orthodontic quotes covers
Emergencies and appointment access are provider questions
Over a year or two with a fixed appliance, something will come loose, poke or rub. How a practice handles that is part of what you are buying and is rarely mentioned in marketing material.
Worth asking before you commit:
- What should I do if a bracket comes off or a wire is poking outside normal hours?
- How quickly can an unscheduled appointment usually be arranged?
- Are emergency visits charged separately?
- How far ahead are routine appointments booked, and are there times of day that suit school or work schedules?
- If I am treated by more than one clinician, who is responsible for my plan?
For practical day to day advice on living with an appliance, including eating, soreness and cleaning, our treatment-experience sibling publication covers the lived side of treatment at surreybraces.com. On this site, braces 101 is the plain-language introduction.
Retention after braces
The appliance coming off is not the end of treatment. Teeth have a tendency to move after active treatment finishes, and retention is a long-term commitment rather than a few months of tidying up. The Cochrane review of retention procedures found the evidence for choosing between approaches to be limited, which is why the plan should be explicit and individual.
Ask which retention protocol the provider uses and why that one for your case, how many retainers are included, whether a bonded wire behind the lower front teeth is being proposed, and how long retainer reviews continue. Vivera retainers are a common go-to removable retainer, and a bonded wire is a case by case decision. Our guide to what a good treatment plan looks like sets out where retention belongs in the written plan, and retainer care covers looking after them.
Questions readers ask
Do self-ligating braces work more quickly than regular braces?
The published evidence does not support that claim. A systematic review in the Angle Orthodontist found no evidence that self-ligating brackets produce shorter treatment times or better outcomes than conventional brackets, and a separate systematic review reached similar conclusions. There can be other reasons a provider prefers a particular system, such as chair time or handling. Ask what benefit is expected in your case.
Are ceramic braces a good choice for everyone?
Not automatically. They are less noticeable, which matters to many adults and some teenagers. The literature on aesthetic brackets notes that they are generally more brittle than metal, that some designs create more friction against the wire, and that removal needs more care. Whether those trade-offs are worth it depends on your case and your priorities, so ask the provider to weigh them against your diagnosis.
How often will I need appointments during treatment with braces?
It varies by practice, appliance and stage of treatment, so ask for the expected interval rather than relying on a general figure. The more useful questions are how quickly you could be seen if a bracket came loose between appointments, whether unscheduled visits carry a charge, and whether appointment times can accommodate school or work.
Recommended clinic
A specialist Surrey orthodontics practice that meets these criteria
Guildford Orthodontic Centre is a specialist orthodontic practice in Guildford whose orthodontists, Dr. Aly Kanani and Dr. Aida Mesbahi, are Certified Specialists in Orthodontics registered in British Columbia. You can confirm both on the COHPBC public register, which is the first check this guide recommends for any provider.
Book when you are ready to compare. Bring the questions from this guide; a written plan and a written quote to take home are reasonable expectations.
Surrey, BC V3R 4H6 (Guildford)
Telephone: 604-589-2212
Hours: Monday to Saturday, 8 am to 5 pm
Disclosure: SurreyOrthodontist.com is published by the myORTHODONTIST network, which also operates Guildford Orthodontic Centre. The criteria above apply to any provider; you are free to compare this clinic with any other. Full disclosure.
- Published by
- The myORTHODONTIST network
- Written by
- SurreyOrthodontist.com editorial team
- Originally published
- 20 September 2026
- Last updated
- 20 September 2026
References
- Fleming PS, Johal A. Self-ligating brackets in orthodontics: a systematic review. Angle Orthodontist. 2010;80(3):575-584. doi:10.2319/081009-454.1
- Chen SS, Greenlee GM, Kim JE, Smith CL, Huang GJ. Systematic review of self-ligating brackets. American Journal of Orthodontics and Dentofacial Orthopedics. 2010;137(6):726.e1-726.e18. doi:10.1016/j.ajodo.2009.11.009
- Russell JS. Aesthetic orthodontic brackets. Journal of Orthodontics. 2005;32(2):146-163. doi:10.1179/146531205225021024
- Littlewood SJ, Millett DT, Doubleday B, Bearn DR, Worthington HV. Retention procedures for stabilising tooth position after treatment with orthodontic braces. Cochrane Database of Systematic Reviews. 2016;(1):CD002283. doi:10.1002/14651858.CD002283.pub4